Find out why you procrastinate and learn tips you can use today to manage your procrastination and get things done!
The ability to direct and sustain focus long enough to complete a task, and shifting focus to a new task when necessary are the foundation to strong executive function.
Building the Foundation for Strong Organizational Skills
Emotional regulation helps you develop positive relationships and is a strong predictor of academic performance and success.
Children and adults who struggle with flexible thinking often have trouble coping with change. The ability to switch between tasks and adapt to a changing situation quickly and efficiently is part of executive function.