Some people boast about being excellent multitaskers. We include it on our resumes when applying to new jobs because we think it makes us appear more productive. At school or work, we join committees and volunteer for more hours. We make a long list of tasks to get done on the weekends.
Saying we are a multitasker...
Lately there has been an explosion of media influencers who are ADHD awareness advocates. Videos on Tik Tok and Facebook have been popping up explaining how and why people with ADHD act the way they do. These influencers are sharing their struggles and successes, making it easy for people with ADHD to relate and get to know themselves better.
However, be advised that social media influencers are not experts. This applies not only to ADHD, but for virtually any area of which someone is...
Can ballroom dancing fend off dementia?
A new study in the Journal of Aging and Physical Activity and reported in The Conversation offers promise of improving brain health through social ballroom dancing. Here’s the full article:
Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding of my team’s recently published study in the...
When one receives an ADHD diagnosis, it is often hard to focus on the positives. With more and more children being diagnosed with ADHD every day, parents are being bombarded with a host of worries.
What does this mean for their future?
How will it affect their relationships with their family and friends?
What will it mean for their mental health?
How do we become positive?
These are all reasonable questions, but one thing is extremely important – we can’t let the worries take...
