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Top 10 Summer Activities to Avoid Learning Loss

2023 04 19 092014

Summer is a time for relaxation and fun, but it's also a time when students can experience learning loss if they don't stay engaged in educational activities. Here are the top 10 summer activities that can help avoid learning loss and keep students engaged:

1. Executive Function Training: Start your customized Play Attention program and take advantage of this time to improve executive function and self-regulation. If your child has struggled academically or socially, now is the time to start...

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The link between physical activity and executive function

2023 04 19 092014

Summer is an ideal time to exercise more.  You know exercise improves your physical body, but did you know it also has a positive effect on your mind?

Physical activity is not only good for our physical health but also for our cognitive abilities. In recent years, several scientific studies have focused on the link between physical activity and executive function. Executive function is a set of mental skills that helps us regulate our behavior, plan and organize tasks, and control our...

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Top 4 benefits of incorporating mindfulness practices into daily routines

2023 04 19 092014

Incorporating mindfulness practices into daily routines can have a myriad of benefits for both the mind and body. Mindfulness is the practice of being present and fully engaged in the current moment, without judgment or distraction.

By intentionally focusing our attention on the present moment, we can reduce stress, improve our mental and physical health, and enhance our overall well-being.

  1. One of the primary benefits of mindfulness is its ability to reduce stress. When we are stressed...
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ADHD, Relationships, & Rejection Sensitivity How to Navigate Relationships With Intense Emotions

2023 04 19 092014

In T.C. Boyles story “Modern Love” a man and woman start seeing each other. He thinks everything is fine, but she’s very sensitive to the level of cleanliness everywhere they go. It seems extreme to him, but he caters to her preferences. The relationship progresses slowly, but he holds out hope that it will be stable and successful. 

This is a story that might resonate with many people who have ADHD. The man in the story is “holding out hope” that he can make it work  and won’t be...

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