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Decrease Anxiety and Improve Cognitive Control

Are you aware that anxiety actually has a profound effect on the body and the brain? Is there a way to move to a balanced or neutral state even if one’s mind cannot release feelings of anxiety? The answer is yes! We will explore the mind-body connection and provide important tips to help you manage the anxiety in your life and improve cognitive control.

ADHD

After inputting your information, you will have access to our entire eBook library which includes a variety of topics such as Mindfulness, Executive Function, Organization, and more!

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