ADHD Adults: Start Pre-Planning for the Holidays.
Tis the Season . .
When we think of the holiday season, we think of merriment and cheer, but for some adults with ADHD, this is not always the case. The shopping, the wrapping, the planning “ all require organization, which can be a challenge to adults with or without ADHD.
The following is a compilation of great tips and tricks to stay organized, be efficient, and simplify this holiday time of the year!
Don't forget that you set the tone for your home. Pace yourself and take well-deserved breaks!
List 1: Holiday Traditions
Create family memories by first holding a family meeting to discuss each persons favorite traditions. It's what you do, not what you buy, thats important, so don't overlook small but significant family rituals. This list might include:
Buy one new ornament for the tree
Keep favorite holiday music going...