Injuries, Impulse Control, and ADHD  

Neil Petersen, ADHD Millennial, shared his own experiences with ADHD and injuries in Psych Central. He also cites a study conducted by researchers in Turkey that examined this very topic. 

Researchers in Turkey screened 222 children admitted to the emergency room for symptoms of ADHD and found that 4 out of 5 children had symptoms of Accidentspossible ADHD.  With 80% of the children seen in the ER having ADHD symptoms, it could be assumed that children with ADHD do indeed suffer more injuries than children who do not have ADHD. However, due to the high percentage being reported, additional studies are currently being conducted to validate the results.

Petersen cites other studies with similar results:

Larry Silver, MD states, The very...

Injuries, Impulse Control, and ADHD  

Neil Petersen, ADHD Millennial, shared his own experiences with ADHD and injuries in Psych Central. He also cites a study conducted by researchers in Turkey that examined this very topic. 

Researchers in Turkey screened 222 children admitted to the emergency room for symptoms of ADHD and found that 4 out of 5 children had symptoms of possible ADHD.  With 80% of the children seen in the ER having ADHD symptoms, it could be assumed that children with ADHD do indeed suffer more injuries than children who do not have ADHD. However, due to the high percentage being reported, additional studies are currently being conducted to validate the results.

Petersen cites other studies with similar results:

Is it AHD or Slow Processing Speed?

 

Slow Processing Speed (SPS) is the time it takes for individuals to take in information, process it, and respond. The information processed can be visual, verbal, or motor. In the article Slow Processing Speed: Signs & Solutions for a Misunderstood Deficit, Dr. Ellen Braaten discusses the difference between SPS and ADHD symptoms.  She also provides tips on how to cope and manage at home.

Dr. Braaten was studying children with ADHD and/or other learning developmental issues.  She found that all of these children had problems with processing Timed Testspeed. She found that kids with slow processing speed were assumed to be lacking in intelligence. However, her research proved that theory wrong. Dr. Braaten's states “Processing speed problems cut across and affect many academic, behavioral, and emotional difficulties, with the largest group affected being kids with...

Impulse Control, Binge Eating & ADHD

If you have ADHD, you probably find that you have to work twice as hard as your peers to produce the same results. Losing weight is no Binge Eating Boy SMexception. In order to lose weight and eat healthy, you need to have impulse control and the ability to stay consistent with your diet plan. A study from the University of Toronto found that almost 30% of overweight individuals had ADHD symptoms. 

The ADHD brain is often looking for ways to trigger more dopamine.  This can make it difficult to control our impulse to eat more simple carbs and sugars. Dopamine creates a feeling of reward and helps us feel motivated and focused. The chemical also improves our memory and ability to learn.

Here are five tips from Healthline to help you increase dopamine without hurting your waistline:

  1. Eat protein-rich foods
    Amino acids found in eggs, turkey, beef, legumes, and dairy play a critical role...

Avoid Summer Vacation Cognitive Loss

Shutterstock 104366477Summer vacation means sleeping late, staying up late, and doing very little except enjoying time out of school. However, did you know that the average student loses one to three months math and reading gains made over the prior year? Academic losses are so common among students that educators have given the phenomena a name: Summer Brain Drain. This makes starting the following school year difficult. 

Summer Brain Drain may even be worse for ADHD students already having trouble at school.

Going to school daily provides schedules and routines. The summer break means those routines aren't there. Expectations are lowered or relaxed. Even sleep schedules are often totally abandoned.

Unfortunately, exercise is often replaced with computer time, watching movies, or playing video games with friends. That's a bad idea. While there's nothing wrong with playing video games or...

Impulsive Behaviors and ADHD

Many children with ADHD also suffer from behavioral issues such as tantrums, outburst, and defiance.

Caroline Miller wrote an article in Child Mind Institute, ADHD and Behavioral Problems.  This article reviews why these behavioral issues are so common and provides tips and Tantrumstrategies that may help.

Individuals who have ADHD or attention difficulties, often suffer from weak executive function. Executive function includes mental functions that allow us to plan, prioritize, organize, avoid procrastination, control impulsivity and self-regulate. Therefore, if someone is suffering from weak executive function, it can make controlling one's own behavior and emotions difficult.

Miller explains some of the behaviors you commonly see include tantrums and defiance. However, she goes on to state that these behaviors are not symptoms of ADHD itself, but a result of ADHD symptoms...