ADHD and Your Finances

Broken Piggy Bank 1472485404YoO 300x200A recent blog posted by June Silny, a contributor at Huffington Post, addresses an often overlooked aspect of ADHD. Finances, and our ability to manage them. It stands to reason that if we have difficulty sustaining attention, then our fiscal outlook might suffer. As adults with ADHD are all too aware, it is a ​struggle to get organized, stay committed, and not get derailed by all the daily distractions. Growing up with ADHD is difficult enough. As an adult with responsibilities to our bosses, spouses, and children, the difficulties can seem insurmountable. As adults, we are supposed to be the ones with all the answers. Then why is the task of managing personal finances so difficult? How can we improve this skill?

Ms. Silny, discussing a freely available ebook, points out 3 positive things to remember to help us get started.

K.I.S.S. Keep it simple. If it’s not simple, more than...

American Psychological Association

Play Attention will be attending the APA conference in Washington, DC on August 3rd-6th. If you are planning to attend, we would love to see you there. Be sure to stop by our booth. We will be located in the Technology Pavilion, Booth # 353.

Great news!
The FOCUS team will also be in our booth. As you know, FOCUS is the premier CPT used to assess attentional control. i.e. an individual’s capacity to choose what to pay attention to and what to ignore. This is a great opportunity to see FOCUS in action and talk to key members of the FOCUS team to learn how you can start using FOCUS with your clients.

There’s more!
We will also be giving a sneak preview of our on-line family management tool! Our family management tool is a fantastic online resource for families with ADHD children. Here you can manage your entire family while specifically addressing the needs of your ADHD child. Your family...

Get Outside, Play, & Ease the Symptoms of ADHD

A study published in Applied Psychology: Health and Well-Being, researcher, Frances Kuo finds that "green time" has a positive impact on children and adults with ADHD. Mother Daughter SM 150x150

"Those who play regularly in the same green outdoor settings do have milder symptoms than those who play indoors or in playgrounds. We also found that children who were hyperactive had less severe symptoms if they played in an open environment, such as a soccer field, rather than in a green space with lots of trees." - Frances Kuo

Alternatively, a study conducted by University of Michigan researchers found that "simply spending a few minutes on a busy city street can affect the brains ability to focus and to help us manage self-control."

So it is time to get out in the green! This is great news for summertime. Get out there and play with your child. It's good for you!

Simple Outdoor Ideas:

Take a nature walk and...

New Study on Sleep & ADHD

Researchers in Melbourne Australia, at the Murdoch Children’s Research Institute (MCRI), recently published a study that found proper sleeping habits may reduce the impact of ADHD, as reported by Xinhuanet.com(link to article). Melissa Mulraney, the lead researcher says that “making simple adjustments to the bedtime routines of children with ADHD could make a significant difference.”

We can all make small adjustments to our routines. If the benefit can be an increased ability to concentrate, why wouldn’t we want to do this? As we see, after using the behavior-shaping component within the Play Attention program, small incremental steps can add up to significant changes over time. Simply making small adjustments like changing a child’s evening time diet, the temperature in the room, or the lighting in the room can have profound effects on their daytime behaviors.

“Researchers will now...

Avoid Summer Brain Drain!

How to avoid summer vacation cognitive loss

Summer vacation means sleeping late, staying up late, and doing very little except enjoying time out of school. However, did you know that the average student loses one to three months math and reading gains made over the prior year? Academic losses are so common among students that educators have given the phenomena a name: Summer Brain Drain. This makes starting the following school year difficult. Brainrc

Summer Brain Drain may even be worse for ADHD students already having trouble at school.

Going to school daily provides schedules and routines. The summer break means those routines arent there. Expectations are lowered or relaxed. Even sleep schedules are often totally abandoned.

Unfortunately, exercise is often replaced with computer time, watching movies, or playing video games with friends. That's a bad idea. While theres nothing wrong...

Teen Driving and ADHD

Buckle up for the ride.Drive 150x150

Teen driving can be a anxious time for most parents. If your teen child has ADHD, you may be even more concerned. There are some important facts and tips you need to know before letting your child behind the wheel.

A recent statistic showed that teens with ADHD are 4 times more likely to be in a car accident than Non-ADHD peers. Authors of the book "What Teenage Drivers Don't Know: The Unwritten Rules of the Road" provide driving tips of teenagers with attention deficit hyperactivity disorder (ADHD). View more.

A study in JAMA Pediatrics reports that ADHD teens drive at a less consistent speed and spend more time out of their lane than young drivers without ADHD. Texting while driving can make this a deadly combination.

"Adolescents in that age range tend to have four times the rate of motor vehicle accidents (as adults), so it's a particularly high-risk...