ADHD Adult: Start Pre-Planning for the Holidays
Tis the Season . . .
When we think of the holiday season, we think of merriment and cheer, but for some adults with ADHD, this is not always the case. The shopping, the wrapping, the planning – all require organization, which can be a challenge to adults with or without ADHD.
The following is a compilation of great tips to stay organized, be efficient, and simplify this “holidazed” time of the year!
“Don’t forget that you set the tone for your home. Pace yourself and take well-deserved breaks!
Create family memories by first holding a family meeting to discuss each person’s favorite traditions. It’s what you do, not what you buy, that’s important, so don’t overlook small but significant family rituals. This list might include:
- Buy one new ornament for the tree
- Keep favorite holiday music going in...