More fun with Neuroplasticity

More fun with neuroplasticity. Answer this question: What were you doing last Wednesday night at 6:30PM?

Did you notice your eyes look up – probably to the right? They are looking at the side of the brain where that information is stored and being retrieved. Pretty cool!

We already know the brain rebuilds itself about every other month. It also reorganizes itself on a daily basis in direct relation to our daily experiences. So, it’s definitely not the old lump of gray matter we once considered it. It will physically rewire itself if it’s required.

Good examples of this, believe it or not, are British taxi drivers. Since London is so old and there’s little rhyme or reason to the streets, taxi drivers there have to apprentice for 3 years with another experienced cab driver. During that time, their brains develop GPS-like capability. They can not only tell you the shortest routes, but the landmarks and history of the drive as well.

Their brains rewire. The hippocampus, the part of the brain dedicated to memory, emotion, and long-term learning, was examined with an fMRI scan. Veteran taxi drivers’ hippocampi were nearly twice as large as their colleagues with less experience. Their ‘hard drives’ that store information got bigger because they needed to store more information! That’s exactly what neuroplasticity is: the ability of the human brain to change, to literally rewire itself, when the need arises.

So can we change our functioning with brain training? The answer is obviously yes.
Some wisdom about the human mind –

All of human unhappiness comes from one single thing, which is not knowing how to remain quietly in one room.

DNA chip for Attention Deficit Hyperactivity Disorder

[Date: 2013-02-07]

Is your child like this? ‘He does not sit still, he makes you crazy always tapping or moving his leg, he cannot do one thing at a time and he is unable to remain seated at the table during dinner. It’s like he’s got a motor in him; he doesn’t stop talking.’ In school you may hear teachers say things like ‘he does not listen, he does not pay attention, he loses everything, he is unable to do his own work and he makes so many mistakes’. This could be a case of Attention Deficit Hyperactivity Disorder (ADHD).

ADHD is the most common childhood neuropsychiatric disorder. It is a potentially serious problem; a European survey conducted in 2010 found that children with ADHD are statistically more likely to be afflicted with other impairments on their quality of life than children without ADHD. Yet, despite the warning signs, parents take on average 26.8 months to achieve a diagnosis for their child. One reason is that there is currently no tool to confirm an ADHD diagnosis. However, Spanish researcher Araitz Molano-Bilbao from the the UPV/EHU-University of the Basque Country has come up with an innovation that she believes could improve the rate of diagnosis of this disorder, and open the way to potential new therapeutic treatments.

The prevalence of ADHD is calculated to be between 8 % and 12 % among infant-adolescents worldwide, with 50 % continuing to exhibit symptoms in adult life. Children with ADHD have great difficulty in paying attention and completing assignments, and are frequently distracted. They may also display impulsive behaviour and act inappropriately at times. They may experience greater difficulty in controlling these impulses. ‘All these symptoms seriously affect their social, academic and working life of the individuals, and impact greatly upon their families and milieu close to them,’ says Molano.

Dr. Molano studied how genetic polymorphisms (variations in the DNA sequence between different individuals) are associated with ADHD. ‘We looked for all the associations that had been described previously in the literature worldwide, and did a clinical study to see whether these polymorphisms also occurred in the Spanish population; the reason is that genetic associations vary a lot between some populations and others.’

Around 400 saliva samples of patients with ADHD and a further 400 samples from healthy controls (people without a history of psychiatric diseases) were analysed. The analysis of over 250 polymorphisms led to the discovery that 32 polymorphisms could be associated not only with the diagnosis of ADHD, but also with the evolution of the disorder, the specific ADHD subtype, the severity and the presence of comorbidities (the presence of one or more disorders).

On the basis of these results, Dr. Molano has proposed that a DNA chip with these 32 polymorphisms could be used not only for diagnosing the disorder, but also for calculating genetic susceptibility to different variables, including how well the patient is responding to drugs or the normalisation of symptoms.

The study also confirmed the existence of three distinct ADHD subtypes: lack of attention, hyperactivity, and a combination of both. ‘It can be seen that on the basis of genetics, the children that belong to one subtype or another are different,’ explains Dr. Molano.

By contrast, no direct associations were found between the polymorphisms analysed and the response to pharmacological treatment (atomoxetine and methylphenidate). Dr. Molano believes that this could be due to the fact that ‘in many cases, the data on drugs we had available were not rigorous.’ Dr. Molano therefore intends to pursue her research in this field. ‘We want to concentrate on the drug response aspect, obtain more, better characterised samples, and monitor the variables in the taking of drugs very closely, whether they were actually being taken or not,’ she says.

Dr. Molano hopes that this tool will reach clinics and begin to help children with ADHD.

The project was funded by Progenika Biopharma and the pharmaceutical company JUSTE SAFQ. Already 10 collaborating clinics belonging to public and private centres in Spain are looking into this tool with the aim of marketing it.

For more information, please visit:

Elhuyar Fundazioa

http://www.elhuyar.org/EN

Category: Miscellaneous
Data Source Provider: Elhuyar Foundation
Document Reference: Based on information from Elhuyar Foundation
Subject Index: Medical biotechnology; Medicine, Health

Perspectives on ADHD

Does how we look at it matter?

I was a teacher for over 16 years in public schools. Many children I taught had attention problems. There really wasn’t an ADHD label at the time I started teaching; we labeled them with Minimal Brain Dysfunction. We had no idea why they seemed so easily distracted. However, we did know they drove us crazy.

Even with a graduate degree, I realized I had neither the knowledge nor resources to help these students whether they were adults or children. I went back to university to ask my professors what to do. They were somewhat puzzled too. Most hadn’t been in a classroom in over 30 years. So I attempted the good old standbys: moved the student closer to my desk, developed and individualized education plan (IEP), a behavioral plan, a rewards program, and communication with the parent. These are typically the accommodations still used today. Essentially, we modify environment. We do not retrain the child or adult. In other words, we don’t teach coping skills or cognitive skills, we just try to make their environment easier to muddle through.

Approximately 60% to 70% of all ADHD children will carry their problems into adulthood. As adults, research tells us they have higher rates of substance abuse, obesity, incarceration, traffic accidents, divorce, and commonly make less money than their peers. This is a truly sad commentary on our educational system and our treatment of ADHD medically and as a society. What we currently do is not working.

The next rational question is, “Why is this system a failure?”

Teachers are on the front line with the students and they are often responsible for the initial diagnosis. While they cannot legally make a diagnosis, they often recommend parents to take their child to a pediatrician for diagnosis. Frequently, with a 20 minute evaluation, a diagnosis is made.

Sometimes the pediatrician will be wise enough to send rating scales home and to the teacher. These checklists (often the Conners or the Vanderbilt scales) are assessed to determine symptom frequency and severity. These are sometimes evaluated pre and post, but commonly just post medication to determine medication’s effects to adjust the dosage accordingly.

The salient question seldom addressed: Why are we are treating symptoms and not the underlying cause? If I go to my doctor and tell him my leg hurts, he doesn’t just let me walk away with pain medication. Instead, he asks me what I’ve been doing. “Have you been running? Exercising on that leg?”

I tell him I’ve just started skipping rope regularly for aerobic exercise. He feels my leg.

“I’d like to take an X-ray to check for other problems as I can’t feel anything,” he says.
The X-ray shows I have a stress fracture in my shin bone. “We can see a stress fracture in your shin. That’s the cause of your pain. You’re going to have to cease the rope skipping for a while.”

Pediatricians and parents are asking the wrong question: “How do we control the symptoms?” This is tantamount to the doctor hearing about soreness in my leg and prescribing a couple of aspirin a day. It gets nowhere near the root of the problem.

The question needs to be: “What is causing the problems we’re seeing in this child?”

Are you in the middle of a divorce? Does your child get enough exercise? Has he/she had a full physical to rule out hearing, vision, or other health problems? Either parent suffering from depression? Is there a history of abuse in the family? Has a family member died in the recent past? Do we see any sensory processing problems? So many good questions can be asked to get to the root of the problem, they would be impossible to list here, and these rating scales don’t ask about family history or life stressors. Unfortunately, the current standard of care makes it possible to diagnose and treat ADHD without ever learning about any essential history.

As a society, and even medically, we have a propensity to disregard these questions because we have a notion that ADHD is caused, in part, by genetic factors. Research tells us that genes may play a role, but it’s still unproven. Irrespective of genetic involvement, should this be a rationale upon which we ignore vitally important questions? The answer it a resounding NO!

Genes are not the beginning and end all of our existence. I’ll give you a good example. The number two tennis player in the world (he was number one for quite a while) is Rafael Nadal. Genetically born right handed, his uncle Tony switched him to play left handed as a youngster. Lefties offer a greater challenge to most right handed tennis players which provides an advantage. Through deliberate practice, ‘Rafa’ beats virtually every other player in the world holding a racquet in his non-dominant left hand. Did he alter his genetic predisposition? Yes.

Before I elicit many negative responses from parents categorically denying any problems at home, I can say that over the last 20 years of educational experience, about 5% of the children I taught had true ADHD without family or environmental stressors. This included both symptoms and a family history of attention problems verified by their psychologist or pediatrician. Regardless, the next rational question is: “What can we do to help this child gain self-control and improve?”

The current answer is to remove control from the family to medication. Sometimes a therapist will be involved, but given current economic conditions and that the majority of diagnoses are given to minority children and children of low socio-economic means, therapists are usually not part of the equation.

Parents often believe that cannot make a significant change since they’ve been told ADHD is likely a genetic trait. Other excuses are:
“I don’t have enough time.”
“I don’t know what to do.”
“We already fight all the time. I need something else to help like medication.”
“His father doesn’t think he has a problem. Of course, he’s not here when I try to do homework with our son.”

Family is an undeniably important component to making significant change for a child struggling with self-control/regulation. The British have adopted this as the first line of treatment. Medication is only prescribed when all else fails.

In the US, once a child is placed on medication, short-term improvement is common and the motivation to address the cause and difficult cognitive and behavioral aspects is lost.

The answer to “What can we do to help this child gain self-control and improve?”

1) First and foremost, search for a cause. Correct it. Seek help if necessary.

2) In your search, be certain to include an evaluation from a qualified healthcare provider. But, don’t begin with an ADHD evaluation. Maslow said [paraphrased], “If the only tool in your toolbox is a hammer, all your problems look like nails.” Tell your healthcare provider about behavioral problems that concern you and get a full physical to rule out physical problems, sleep problems, diet, etc.

3) Schedule at least a minimum of two hour long visits for an evaluation that uses a variety of instruments or tests.

4) Be certain the initial evaluation details family history, social history, and environmental stressors.

5) It’s often a good idea for both parents to make the first visit with without their child as it’s less stressful and can often provide more insight into the problem.

4) Since most of the problems associated with ADHD are cognitive or behavioral, find out if these can be corrected through training.

5) Medication may be considered for an older child if he is struggling in an academic environment or function in a social environment without it. As the British suggest, preliminarily, attention should be given to cognitive and behavioral interventions. This is often difficult as immediate change is expected and pressured in great part by the school.
Don’t fold under such pressure.

We are discussing the life of your child. We know that if we don’t address the root cause, medication will work short-term or for years with adjustment, but it teaches nothing. Remember 60% to 70% will carry their problems into adulthood. Should we wait until something bad happens? Academic failure? Car accident? Impulsive criminal behavior? Substance abuse? As I’ve said previously, the current standard of care for ADHD is not working. And with the new diagnostic manual out, diagnosis is extended down to age 4. A revolution needs to happen, and no one is going to do it except those concerned. I’m greatly concerned.

Play Attention Clinical Test Results

The journal, Clinical Pediatrics, published research on Play Attention in a controlled clinical trial. Naomi J. Steiner of Floating Hospital for Children, and Tufts Medical School, et al performed the research funded by grants from the Deborah Munroe Noonan Memorial Research Fund and the Newton Schools Foundation. The results were very impressive.

Forty-one students enrolled and were randomly selected to participate in either Play Attention; or a computer based training system; or no intervention. The researchers used Play Attention’s Academic Bridge to insure transfer and generalization. Children in the computer game group were provided a full array of games for memory and attention.

Results: Of those students using Play Attention, primary parents reported significant (P < .05) change on all three Conners Rating Scales-R (CRS-R) and the two Behavior Assessment Scales for Children (BASC) subscales, and coparents reported change on the CRS-R Inattention scale and ADHD Index. Furthermore, behaviorally, the Play Attention group displayed a trend toward lower levels of observed off-task behaviors (P = .06). None of the other groups displayed this change.

The group size is small, so this research is considered preliminary. However, Play Attention’s significant results warranted follow up with a 19 school study with results to be published this fall.

Link to the article: http://cpj.sagepub.com/content/50/7/615.

Avoid Summer Brain Drain!

Summer vacation means sleeping late, staying up late, and doing very little except enjoying time out of school. However, did you know that the average student loses one to three month’s math and reading gains made over the prior year? Academic losses are so common among students that educators have given the phenomena a name: Summer Brain Drain.

This makes starting the following school year difficult.

Summer Brain Drain may even be worse for ADHD students already having trouble at school.

Going to school daily provides schedules and routines. The summer break means those routines aren’t there. Expectations are lowered or relaxed. Even sleep schedules are often totally abandoned.

Unfortunately, exercise is often replaced with computer time, watching movies, or playing video games with friends. That’s a bad idea. While there’s nothing wrong with playing video games or watching movies, sedentary activity must always be balanced with exercise. This is especially important for an ADHD student.

So here are some tips that should help prevent Summer Brain Drain:

• Take advantage of the summer months to start your Play Attention program. Summer is a great time to start Play Attention because you will have the time to get a solid routine, begin strengthening cognitive skills, and work on eliminating distracting behaviors. Play Attention is the only program available that integrates feedback technology, attention training, memory training, cognitive skill training and behavior shaping. This guarantees you will have the most complete program available.

• Organize your life and set a consistent routine with ADHD Nanny.

• Read. Decrease reading losses by developing a fun reading plan with your child. Select reading level appropriate books and have fun discussing them and even acting out some scenes!

• Plan trips to the library for story telling, selecting a new book, or even just browsing the magazine selection.

• You’ll likely go to the mall, grocery store, or gas station over the summer. Make these math trips! Use numbers found at these locations to create on the spot games with prizes. Even you car’s trip meter can be of service for math problems.

• Set a routine. Sleeping late is fine as long as it’s balanced with proper exercise and proper bedtime. Remember your teen will need far more sleep than your 6 – 12 year old.

• Get outside…a lot. Working in the yard promotes better attention. No kidding! Being in a green environment has been shown to decrease attention problems, so get outside and play!

• Establish a balanced diet. The high fat, high sugar diet commonly consumed in the US has been shown to contribute greatly to attention issues as well as obesity. Avoid too much fast food even though it’s convenient. Dinner time at the table with a balanced meal promotes both family harmony and good health.

ADHD & The Fountain of Youth

A recent study published in the journal PLoS ONE reveals how we can all look younger and decrease cognitive deficits like ADHD. The secret:  exercise! That’s probably not what you want to hear, but it makes sense.

Scientists at Tel Aviv University found that “endurance exercises,” aerobic exercise like running or cardio kickboxing not only help burn fat, but can also make us look younger and decrease symptoms of cognitive decline.

The team at Tel Aviv University’s Sackler School of Medicine led by
Prof. Dafna Benayahu propose that their data reveal why older people who have exercised throughout their lives age more gracefully.

“When we age, we experience sarcopenia, a decline in mass and function of muscles, and osteopenia referrers to bone loss,” says Dr. Benayahu. So without daily exercise, the muscular and skeletal systems weaken and are more susceptible to injury. This may also play a role in the increased likelihood of falling as we age.

The key to staying young seems to lie in stem cells that get activated during endurance exercise. To determine this, Benayahu and her team studied rats. Basically, making the rats exercise actually increased the number of muscle stem cells that typically decrease as we age.

The results were quite compelling when contrasting rats that exercised against sedentary rats:
* The number of youth producing stem cells increased after rats ran on a treadmill for 20 minutes a day for a 13-week period.
* The younger rats showed a 20% to 35% increase in the average number of stem cells per muscle fiber retained.
* Older rats attained a 33% to 47% increase in stem cells meaning they benefited even more significantly than the younger rats!
* Endurance exercise prompted the older rats to get up and go more often!

Aging while embracing a sedentary lifestyle significantly contributes to the development of disease. Furthermore, it contributes to a decline in cognitive abilities.

In other previous studies, researchers have also found that exercise in outdoor or ‘green’ settings reduces the symptoms of ADHD.

What’s the future? Well, it’s likely that scientists will try to discover the chemical process behind  stem cell activation to produce more youthful bodies. It  can then be sold as a pill. It seems the world would rather do that than just get up and dance! And no side-effects except sore muscles that are getting stronger, more youthful, and defined!

So Is My ADHD Child Covered by Section 504?

Your child may qualify to receive accommodations under Section 504 of the Rehabilitation Act. Section 504 states that:

“No otherwise qualified individual with a disability in the United States, as defined in section 706(8) of this title, shall, solely by reason of her or his disability, be excluded from the participation in, be denied the benefits of, or be subjected to discrimination under any program or activity receiving Federal financial assistance….” [29 U.S.C. §794(a), 34 C.F.R. §104.4(a)].

Under Section 504, students qualify if they are between ages 3 and 22 and have a disability [34 C.F.R. §104.3(k)(2)].

So, the next question is, does ADHD qualify as a disability? The federal law states that:

“An individual with a disability means any person who:

i. has a mental or physical impairment which substantially limits one or more major life activity;

ii. has a record of such an impairment; or

iii. is regarded as having such an impairment” [34 C.F.R. §104.3(j)(1)].

Does ADHD qualify as an “impairment?” This is the gray area in which ADHD seems to fit well but allows wriggle room for schools. Under Section 504, impairment may include any disorder or disability that “substantially” reduces a student’s ability to access learning in the educational environment because of a learning or behavior related condition.

The wriggle room for schools is that the law is always subject to interpretation. So, every school interprets and implements Section 504 differently. Since ADHD has no physical manifestation like epilepsy or cerebral palsy, it is a hidden problem. Compounding this is the fact that many educators still believe the myth that poor parenting causes the problem or that by giving the child medication, all will be solved without need for accommodation at school. Therefore, under these circumstances, the onus is not on the school, they believe, it is on the parent.

Unfortunately, Section 504 does not define a list of specific disorders (again wriggle room). Obviously, that list would have to be highly comprehensive and definitive.

Also, ADHD would have to affect “major life activities” Major life activities do include, among a variety of other things, concentrating (ADHD), learning, sitting, working, thinking, and interacting/cooperating with others. Many of these major life activities are often affected by ADHD. So, your ADHD child may be included, but the school must agree that some of these “major life activities” substantially limit your child’s education.

So, does your ADHD child qualify for section 504? The answer is, yes – most likely. It should be apparent to you that the law has left a large gray area for interpretation in some cases.

Remember this: The squeaky wheel gets the grease. Squeak loud, know your rights, and document everything. You should be able to make good headway with this approach.

Training the ADHD Brain

For years, we at Play Attention, have trained thousands and thousands of people to better pay attention, learn the cognitive skills they need to succeed, and change their behavior. Our results have spoken clearly for us since 1994. Now science is catching up.

Two recent distinct studies validate the brain’s ability to change. While a vast plethora of research confirms these studies’ findings, they are noteworthy. The first study demonstrates the efficacy of skill training, and the second demonstrates how teaching skills rewires the living brain.

The first study, published in the August 25 Journal of the American Medical Association, was performed by researchers from Massachusetts General Hospital (MGH). They utilized cognitive behavioral therapy as a direct intervention for ADHD adults. Cognitive therapy teaches skills for managing life challenges.

The researchers at  MGH found that while medications were the first line of treatment, many patients still persist with underlying symptoms.  While previous studies on cognitive behavioral therapy for ADHD were small and short term, the researchers at MGH claim their study to be the first to conduct full-scale randomized, controlled trial of the efficiency of an individually-delivered, non-medication treatment of ADHD among adults.

“Medications are very effective in ‘turning down the volume’ on ADHD symptoms, but they do not teach people skills,” commented Steven Safren, PhD, ABPP, director of Behavioral Medicine in the MGH Department of Psychiatry, who led the study. “This study shows that a skills-based approach can help patients learn how to cope with their attention problems and better manage this significant and impairing disorder.”

“Sessions were designed specifically to meet the needs of ADHD patients and included things like starting and maintaining calendar and task list systems, breaking large tasks into manageable steps, and shaping tasks to be as long as your attention span will permit,” commented Safren, an associate professor of Psychology in the Harvard Medical School Department of Psychiatry. “The treatment is half like taking a course and half like being in traditional psychotherapy.”

Like Play Attention has been doing since 1994, the researchers provided training sessions mainly that included skills training in filtering of distractions, organization, problem solving, and planning.

Safren’s group receiving cognitive and behavioral training demonstrated advanced control of their symptoms over their control group.  This benefit had persisted when measured three and nine months after the training.

The second study, published in The Journal of Neuroscience (August 25, 2010, 30 34 11493-11500 doi 10.1523 JNEUROSCI.1550-10.2010), examined the brains of rats when they learned to control their impulses.  The researchers documented synaptic changes in the medial prefrontal cortex. They concluded that the rat’s brains rewired themselves to produce the impulse controls necessary to be successful in the tasks the scientists had established for them.

Other past studies have confirmed that the brain will rewire to make changes for skills, impulse control, organization, etc. We’re glad that science is catching up to an learning process that we’ve done at Play Attention for sixteen years now.  That’s beyond cutting edge; it’s leading the way for others.

Misdiagnosing ADHD

According to a study released by the University of Michigan, nearly 1 million children in the United States are potentially misdiagnosed with ADHD.

The research was conducted, not by a medical group, but by economist Todd Elder  in the Journal of Health Economics (Elder et al. The importance of relative standards in ADHD diagnoses: Evidence based on exact birth dates. Journal of Health Economics, 2010; DOI: 10.1016/j.jhealeco.2010.06.003).

Elder found that the youngest or often the most immature children are misdiagnosed with the ADHD label simply because of their age and exhibited maturity. Elder also found that these children are significantly more likely than their older classmates to be prescribed medications like Ritalin to control their behavior. Using a sample of 12,000 children, Elder examined the difference in ADHD diagnosis and medication rates between the youngest and oldest children in a grade. He found that the youngest kindergartners were 60 percent more likely to be diagnosed with ADHD than the oldest kindergarten children. Elder followed that group of children and found that they were more than twice as likely to be prescribed stimulant medication by the time they reached the fifth and eighth grades.

Currently, about  4.5 million children are diagnosed with ADHD. Elder concludes that about 20 percent  or about 900,000 children have likely been misdiagnosed.

In a press release from the University of Michigan, Elder said that such inappropriate treatment is particularly worrisome because of the unknown impacts of long-term stimulant use on children’s health. Elder is also concerned that misdiagnosis wastes an estimated $320 million-$500 million a year on unnecessary medication. He estimates that between $80 million-$90 million of it is paid by Medicaid.

“If a child is behaving poorly, if he’s inattentive, if he can’t sit still, it may simply be because he’s 5 and the other kids are 6,” said Elder. “There’s a big difference between a 5-year-old and a 6-year-old, and teachers and medical practitioners need to take that into account when evaluating whether children have ADHD.”

ADHD has no pathology, no biological marker in the brain that clearly demonstrates its existence. Thus, its diagnosis is always subjective. While teachers are not permitted to make this diagnosis, their perceptions and opinions serve as the initial step to a diagnosis made by a doctor.

“Many ADHD diagnoses may be driven by teachers’ perceptions of poor behavior among the youngest children in a kindergarten classroom,” he said. “But these ‘symptoms’ may merely reflect emotional or intellectual immaturity among the youngest students.”

According to Science Daily, Elder’s paper will be published in the Journal of Health Economics in conjunction with a related paper by researchers at North Carolina State University, Notre Dame and the University of Minnesota that arrives at similar conclusions as the result of a separate study.

ADHD and dropout rates

The July issue of the Journal of Psychiatric Research reports a study by the University of California, Davis. The researchers examined whether ADHD could be predictive of failure to graduate high school on time.

When the UC Davis scientists reviewed different types of ADHD, they found all of the types of ADHD are associated with a high dropout rate.

“The study found almost a third (33%) of students with ADHD, don’t graduate with their peers. That’s high compared with the national high school drop out rate of 15 percent. High school dropout rate really is a national crisis. We know that a third of kids nationally who start in ninth grade don’t graduate in four years,” says  lead study author Dr. Joshua Breslau.

The researchers conducted structured diagnostic interviews with a US national sample of adults (18 and over). The interview process also correlated smoking and smokeless tobacco use. According to the National Institute of Health, nearly a 25% of high school students in the U.S. smoke cigarettes and another 8% use smokeless tobacco. The study found that students who use alcohol, smoke cigarettes and use other drugs are more at risk to drop out.

“There are really two main disorders, ADHD and conduct disorder, and there is an interlinking of smoking and drop out that is troubling…it really suggests that socioeconomic differences in health are already becoming established very early in life in adolescents…whether they smoke is probably the biggest indicator of their health in adulthood,” said Breslau.

Intuitively, as parents and educators, we know this to be true. We have seen it in other families too. Intuitively we also know that we must do something as education and medicine alone fall far short.

Cognitive training, behavioral shaping, memory skills, and more must be instituted if we are to change the tide.